Hello, nice to meet you!

I’m Tara.

Proud mum of two incredible children, brought to me through the rollercoaster of adoption. Chief cuddler of our two bunnies, Fudge and Tipsy. Keeper of the chaos that comes with all of the above, and honestly, I wouldn't have it any other way.

When I'm not knee-deep in family life, you'll find me at the beach, in a sound bath, doing breathwork or meditating with a cup of cacao in my hands. I love all things woo and spiritual, grounded though, not too fluffy! And I have an eternal wanderlust and a personal rule: a Piña Colada in every country I visit. So far so good!

But underneath all of that, there's a reason I do this work. And it's not a small one.

My why - the real story behind my work

I’m not here to fix you.

I’m here to walk beside you while you come home to yourself.

I’m someone who’s lived through the kind of life plot twists that make you question everything - abuse, betrayal, heartbreak, burnout, breakdown, infertility and the rollercoaster journey as an adoptive parent. I don’t share that for sympathy. I share it so you know I get it!

There was a time I had nothing left but survival mode. On the outside, I was coping. On the inside, I was emotionally numb, exhausted, and deeply disconnected from who I was, stuck in a quiet loop of people-pleasing, over-giving, and burnout, silently drowning in the same old patterns.

What saved me wasn’t another self-help book or a 5-step plan. It was nervous system healing. Soul reconnection. Radical honesty. And choosing, one small step at a time, to rebuild a life that actually felt like mine, to remember who I was before life told me who to be.

This is why I do what I do.

This isn’t about becoming someone new. It’s about remembering who you’ve always been.

xx